For Some Teens, as Masks Come Off, Anxiety Sets In
Whether it's virus worries, social pressure level, shyness or acne, some kids are reluctant to ditch the mask.
By Emily Sohn
PhotographCreditSeb Agresti
This Yr, Attempt Spring Cleaning Your Encephalon
V ways to soothe a listen overstimulated by anxiety, stress and streams of information.
By Christina Caron
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'Turning Red' Is a Skilful Conversation Starter — and Non Just for Girls
Some parents don't similar its depictions of adolescent rebellion, periods and sexuality, merely experts say those topics are advisable for family discussion.
Past Melinda Wenner Moyer
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A Ketamine Clinic Treads the Line Between Health Care and a 'Spa Day for Your Encephalon'
Thanks to legal loopholes and a patchwork of compelling inquiry, businesses like Nushama in New York City are writing the rules equally they go.
By Marisa Meltzer and Dani Blum
PhotoCreditDerek Abella
How to Support a Child on the Transgender Spectrum
As Texas' governor attempts to criminalize medical treatments for transgender youth, experts say there are many ways to assistance adolescents who are questioning their gender.
By Melinda Wenner Moyer
PhotographCreditYoshi Sodeoka
Here Come the Bogus Intelligence Nutritionists
Companies are experimenting with personalized nutrition apps, proverb the future of healthy eating is A.I.
By Sandeep Ravindran
PhotoCreditBen Hickey
Fall Back? Spring Ahead? How Near Neither, Experts Say.
Here's where the contend over changing the clocks stands, and what it could mean for you.
By Amelia Nierenberg
PhotoCreditBen Rayner for The New York Times
How to Main the Pull-Upwardly
The play a trick on is to break the movement into pieces and railroad train with patience and deliberateness.
By Christie Aschwanden
PhotoCreditCole Barash for The New York Times
How Simple Exercises May Salve Your Lower Dorsum
Back pain is common and complicated. But altering your workout to build control and stability can assist prevent it.
By Rachel Fairbank
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Assistance! How Do I Go My Sex Bulldoze Dorsum?
Communication on how to restore a pass up in sexual desire.
By Christina Caron
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Will One Moldy Berry Ruin the Rest?
Here's what the experts say.
By Alice Callahan
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Volition Cutting Out Dairy Give Me Articulate Skin?
Maybe, experts say, but the scientific discipline is mixed.
By Knvul Sheikh
PhotoCreditAileen Son for The New York Times
Why Do I Wake Upwardly With a Headache?
And is there anything I can do to find relief?
By Melinda Wenner Moyer
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What'southward the Best Fashion to Cope in an Anxious World? Do Something.
One way to loosen the grip of feet is to focus on helping someone else.
Past Tara Parker-Pope
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Need Help in a Hospital? Call a Patient Advocate
Most hospitals have designated trouble solvers on staff, just many people don't know how to find them.
By Tara Parker-Pope
PhotoCreditRebecca Clarke
Thanks, Jane Brody, for Nudging Usa to Be Better
Later blazing a trail for women and pioneering science-based service journalism, the pop writer of The Times's Personal Health column is proverb farewell.
Past Tara Parker-Pope
PhotoCreditIllustration by Ben Denzer; Photo by Getty Images
How Non to Help a Friend in Need
Sometimes well-pregnant check-ins can create an extra burden for both patient and caregiver.
By Tara Parker-Pope
PhotographCreditKate Sterlin
Interrupted, Again: Suleika Jaouad on Cancer and Healing the Second Fourth dimension Around
The popular writer of the "Life, Interrupted" cavalcade shares an update on her health and discusses how creativity and connection help her cope with life'due south challenges.
Past Tara Parker-Pope
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Cold Water Plunges Are Trendy. Can They Really Reduce Anxiety and Depression?
Early research suggests this age-old do might benefit mental health, but more research is needed.
By Chloe Williams
PhotoCreditTyler Comrie
Do Neti Pots Actually Work?
Nasal rinsing has been used for thousands of years to relieve sinus inflammation, congestion, allergy symptoms and more than. Here's what the evidence says.
By Alice Callahan
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Do Those Stress-Relieving Drinks Really Piece of work?
A new ingather of wellness beverages claim to help y'all experience more than calm and relaxed, just some experts are skeptical that they can live up to the hype.
Past Dani Blum
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How Much H2o Practice You Actually Need?
Here'south how to know when yous truly need to hydrate.
By Christie Aschwanden
PhotoCreditTyler Comrie
Is 'Lettuce Water' Really the Sleep Aid of Your Dreams?
A TikTok trend says so, but experts aren't so sure.
Past Dani Blum
Well Workouts
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In vi Minutes, You Tin Exist Done With Your Workout
Our 3 short workout videos will get your heart pumping and give yous a full-body workout without a trip to the gym.
Past Tara Parker-Pope
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Want to Relax? Try Yoga
Whether y'all are at home, work or somewhere in between, yoga is always here to aid you relax. We'll evidence you how to go started.
PhotographCreditChris Jordan
The Continuing vii-Minute Conditioning
A gentler version of a popular workout keeps you lot moving while keeping your body off the floor.
By Tara Parker-Pope
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The 9-Minute Strength Workout
Strength training is the cardinal to flexibility, mobility, improved operation and lower injury risk. And it doesn't take to take hours at the gym to see results. It'll take only 9 minutes of exertion to complete a full-body strength-building workout.
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Weekly Wellness Quiz: Anxiety, Libido and 'Turning Red'
Test your noesis of this week's health news.
By Tara Parker-Pope
Social Q'southward
Do I Actually Need to Tip for Baste Java?
A reader is turned off past a local shop's new gratuity-seeking efforts.
By Philip Galanes
Modernistic Love Podcast: A Mother'southward Wild, Improvident Love
She couldn't exist physically present for her daughter's life. Just she found a mode to be there, still.
Against Grief, With Margaret Atwood, in 'The Nurse Antigone'
A dramatic reading by Theater of War Productions will include the author and practicing nurses who accept held the front line of the pandemic.
Past Alisha Haridasani Gupta
Brain-Imaging Studies Hampered by Small Data Sets, Report Finds
Researchers have long used imaging technology to try to understand mental-health ailments. Just with relatively few participants, such studies may not be producing valid findings.
By Matt Richtel
A Groggy Senate Approves Making Daylight Saving Fourth dimension Permanent
Legislation that passed unanimously would end the practice of setting clocks dorsum one hour in the fall. Its prospects were uncertain in the House.
By Luke Broadwater and Amelia Nierenberg
Equally Virus Data Mounts, the J.&J. Vaccine Holds Its Own
Once dismissed as less effective, the vaccine at present seems to be preventing infections and illness about every bit well as the 2 mRNA options.
By Apoorva Mandavilli
Modernistic Love
Tiny Honey Stories: 'It's Difficult to Tell Family Nigh Sex, Dear or Money'
Mod Love in miniature, featuring reader-submitted stories of no more than than 100 words.
A Very Merry Holiday Redo
The Omicron surge — both the illness and precautions that came with information technology — bungled many a holiday gathering. Now, some are making up for information technology.
By Alyson Krueger
Within the High-Stakes Race to Test the Covid Tests
Researchers in Atlanta accept helped the federal regime evaluate dozens of Covid tests and pioneer a new model for developing novel diagnostics.
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